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Shopping for healthy foods - your shopping list

"It's just as easy to eat healthy as to eat unhealthy!"

Shopping for healthy foods don't need to be hard. Yes, I know the feeling - you want to eat healthy, but rushing by a shop on your way home from work your head feels empty and you don't know what to add to your basket to be able to cook a good, nutritious meal. But no need to worry any more! Print out this shopping list, fill up with the ingredients you don't have at home and click here to get to some easy, fast and healthy recipes.

Could life be more fabulous?!!

  • Olive oil
  • Vinegar
  • Balsamic vinegar
  • Olives
  • Basil – dried or fresh
  • Parsley
  • Oregano
  • Lentils
  • Fava (yellow lentil)
  • Tinned tomato or fresh tomatoes if in season
  • Tinned kidney beans
  • Tinned tuna
  • Pickled cucumber
  • Salmon
  • Chicken breast
  • Cabbage
  • Carrots
  • Red, sweet paprika
  • Potatos
  • Garlic
  • Loads of lemons
  • Spring onions
  • Onions
  • Apples
  • Whole grain pasta
  • Feta cheese
  • Parmesan
  • Yogurt
  • Eggs

    Go from Shopping for Healthy Foods to Healthy fast Food Recipes

    Healthy Lifestyle Tip

    Add some healthy food to your diet



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